January 25, 2018

Feb. 10 Workshop Focuses on “The Art of Mindful Movement”

Mark your calendars for “The  Art of Mindful Movement,” Saturday, February 10 from 9-11:30 a.m. at Wrens Nest Center for Wellbeing. Join professionals from the Creative […]
December 16, 2017

Holiday Traditions and the Restorative Practice of Closing and Opening

By Cindy Michaels As we grow closer to Christmas and prepare for a new year, I’m reminded of one of my favorite yoga poses – the child’s […]
May 1, 2017

Mother’s Day Weekend Yoga Class – Saturday, May 13

Yoga by Cindy at Wrens Nest invites mothers and daughters to celebrate Mother’s Day weekend through a morning yoga class designed for students of all experience […]
September 20, 2016

FREE 30-MINUTE MASSAGE WITH SHAREEN – 30 More Good Reasons to Sign up for the Yoga by Cindy Fall Session!

FREE 30-MINUTE MASSAGE WITH SHAREEN – 30 More Good Reasons to Sign up for the Yoga by Cindy Fall Session! In partnership with Wrens Nest Center for […]