October 17, 2016

Spice Up Your Health at Wrens Nest Oct. 29

Make and Take Ayurveda Spice Workshop To Offer a Great Way to Begin a New Fall Routine If you’re like me, you’ve been craving visible signs […]
September 12, 2016

Spice Things Up at the Make & Take Ayurveda Spice Workshop Oct. 29!

Spice Things Up at the Make & Take Ayurveda Spice Workshop Oct. 29!  Reserve your place at the spice table soon — space is limited. Join […]
August 10, 2016

Bring a Friend to Yoga August 15-18, 2016

Next week is “Bring a Friend Week” at Yoga by Cindy! Current yoga students are invited to bring a friend who is new to yoga or […]
July 7, 2016

Free “Yoga for Athletes” Class presented by Jaime Beckler – Tuesday, July 26 – 7-8 p.m.

“Yoga For Athletes,” presented by 200-hour registered yoga teacher Jaime Beckler, will introduce beginner level yoga poses and relaxation techniques that athletes can incorporate in their […]