July 7, 2016

Free “Yoga for Athletes” Class presented by Jaime Beckler – Tuesday, July 26 – 7-8 p.m.

“Yoga For Athletes,” presented by 200-hour registered yoga teacher Jaime Beckler, will introduce beginner level yoga poses and relaxation techniques that athletes can incorporate in their […]
June 3, 2016

June Happenings at Wrens Nest Center for Wellbeing

Happy June, Everyone! As the days get a little longer and the sun shines a little brighter, we’re gearing up for a busy June at Wrens […]
May 22, 2016

Sonic Massage with Faye Henry June 13 and 14

Faye Henry of Touchstone Vibrations will offer a live sonic massage experience after evening yoga on Monday, June 13 and after the 9 a.m. yoga class […]
May 20, 2016

DIY Summer Herb & Ayurveda Workshop, Demonstration & Tasting

DIY Summer Herb & Ayurveda Workshop, Demonstration & Tasting —  Saturday, June 18, 9 a.m. – Noon — An interactive experience with cooking demonstrations, hands-on container gardening […]