October 10, 2016

Relieving Stress Through Yoga at Wrens Nest This Fall

Relieving Stress Through Yoga at Wrens Nest This Fall By Cindy Michaels, certified yoga therapist One of the main health benefits of yoga is stress relief. […]
September 20, 2016

FREE 30-MINUTE MASSAGE WITH SHAREEN – 30 More Good Reasons to Sign up for the Yoga by Cindy Fall Session!

FREE 30-MINUTE MASSAGE WITH SHAREEN – 30 More Good Reasons to Sign up for the Yoga by Cindy Fall Session! In partnership with Wrens Nest Center for […]
September 12, 2016

Spice Things Up at the Make & Take Ayurveda Spice Workshop Oct. 29!

Spice Things Up at the Make & Take Ayurveda Spice Workshop Oct. 29!  Reserve your place at the spice table soon — space is limited. Join […]
August 10, 2016

Bring a Friend to Yoga August 15-18, 2016

Next week is “Bring a Friend Week” at Yoga by Cindy! Current yoga students are invited to bring a friend who is new to yoga or […]