May 1, 2017

Mother’s Day Weekend Yoga Class – Saturday, May 13

Yoga by Cindy at Wrens Nest invites mothers and daughters to celebrate Mother’s Day weekend through a morning yoga class designed for students of all experience […]
April 26, 2017

The Benefits of Practicing Yoga Within a Class Community

By Cindy Michaels  Many of my students will often hear me say how grateful I am for the growing yoga community of Yoga by Cindy. They […]
February 27, 2017

We’re All Training for a Marathon

By Cindy Michaels Throughout my yoga journey, I’ve been reminded that there really is no destination. There’s no end spot where I can say, “I have […]
February 13, 2017

MARCH 11 “WORDSHOP” OFFERS AN EXPLORATION OF WELLNESS AND HEALTH THROUGH THE SPOKEN AND WRITTEN WORD

WRENS NEST CENTER & CREATIVE ARTS GUILD TO PARTNER ON MARCH 11 HEALTH & WELLNESS “WORDSHOP”  An Exploration of Wellness and Health Through the Spoken and Written […]