The Creative Arts Guild and Wrens Nest Center for Wellbeing are excited to offer “awaken: art+yoga” which pairs yoga with art to visually complement one’s physical and meditative practice. The yoga sessions are hosted by Yoga by Cindy and Wrens Nest Center for Wellbeing and are offered within the galleries and on the grounds of the Creative Arts Guild each second Saturday of the month from 9-10 a.m. The first session on February 9th was wonderfully successful as it “entangled” the attendees in and through artist Jeffrey Morton’s exhibit “INVASIVE” in Gallery FIVE20, leading them in movement and yogic postures designed for all ability levels, and then wrapping up with a meditation accompanied by a spoken word composition.
Bring your own mat if you have one (props too if desired). There will be a few available to use – first come first serve. All awaken sessions are free and open to the public but $5 suggested donations are appreciated. For more information contact Savannah Thomas at 706.279.3129 or at email@example.com.